SOME SENSE

 Some sense Whenever an individual (child or adult) is labeled with a disease, it should be understood that the body goes through a chemical change. Think about the 1^st time you were told that you or someone you love had a disease, how did you feel hearing those words and how fast did you have that chemical response.  Terminology and how it is used is very important. It is how we humans communicate.  Since terminologies elicit responses that are either empowering or enabling, it is important that those that are labeled with a disease only use terminologies that empower and inspire them to have the right chemical discharge (emotions).  It is important to understand the concept of using the right word or words to elicit the right emotional state (example the word disease is simply not an enjoyable word, never is this word ever used were it elicits an uplifting emotional state). Therefore Disease terminologies should be changed to words that the individual enjoys. Meaning: disease= name of something that the person loves or loves to do; so change the name to a dog you loved, to a particular dance you enjoy, a favorite toy you had as a child (doll, etc.),  or a place where you had one of the greatest experiences of your life. To do this is of the upmost importance.  It is just as important as anything that is presently being done in treatment.  This is how corporations sell their products to you the consumer, and it works.  Just look around, people are paying more attention to what they don’t have then what they do have. This is a state of fear and confusion and this is not an empowering emotion. It is a disabling emotion that comes with complications and it’s own set of side effects that only hinder ones evolution(evolution=to evolve=to adapt positively).    Faith is the emotion one should have in a state of crisis, faith to take charge of the situation and utilize ones commonsense to handle whatever situation that they are presented with. If one starts to step outside their present comfort zone then one can open up and start to receive information in a new atmosphere and do other then what is being dictated to them.   In a state of crisis, emotions are high and individuals make poor choices at these times by offering up their authority to someone that they feel knows more about the crisis (the so-called experts). In a faithful mindset, individuals open up the floodgates for their knowledge to be utilized and applied. This sets up the foundation for appreciation and gratitude for what they are about to receive and rediscover. Getting back to the basics, we are human beings and we require human live food, not what is on the menu today.  We have become used to commercials and so-called experts to help us in our food choices. We are the only species that consistently pump ourselves and our family with things that have been so altered that it is having an effect on our dna. This has an effect on our cells which ends up manifesting into symptoms, which then diseases the human frame. Labeling and treatment soon follow. Garbage in, garbage out, did the rats come because the garbage was there or did the garbage come because the rats were there. This is not to be viewed in such a manner as to make the person feel guilt or regret the choices thus far in pursuit of health. What has been done up to present can be changed for the better.  This not an option!1^st the individual needs to cease all and I mean all processed man made food and fluids (juices, soda’s, milk, and all fluids that are man made). distilled h2o, raw  green vegetable juice and  raw fruit juice is what is needed. There is no other option in a state of emergency. this is to ensure proper enzymatic reactions, proper nutrient intake, and cleansing of the colon. State of emergency: absolutely no fruit juice only distilled h2o and raw green juice. This is the most crucial and important concept that you have to understand. Green juice is the basis for all life on this planet.  Everything to some degree directly eats or indirectly eats greens in some form or another. This is to raise the level of frequency and vibration that the body requires to elevate the immune system and all other systems. This is through the interactions of atoms that are alive (raw =alive). This is a concept that is of the up most importance to understand to create the lifestyle that one should be living (Live raw food= live healthy individual). Being that greens is the basis of what one would be ingesting, it is important to understand that the amount of ounces a day will vary and will always increase as the body alkalizes.  alkalizing the body increases proper enzymatic reactions in the mouth the colon and then the blood stream ensuring maximum oxygen uptake which creates energy for life. The energy that is created is then utilized to redistribute the assimilated nutrients. This is best assimilated when in it’s raw form to ensure healthy cellular activity (growth). Buildup is the opposite of breakdown. Cells will begin to breakdown when not provided the correct nutritional supply.         Daily routine to be customized according to patient/clients situation:  

• Raw food brings it’s own enzymes to aid in digesting.
• Raw green juice (an adequate amount in ounces daily to ensure proper alkalinity).
• Proper fats from udo’s oil blend and proper raw food supply
• Raw Nuts and seeds
• Introduction to bitters (read The bitter truth)
• Blanch all vegetables in boiling h2o for 3 minutes
• All sauces, marinades, and dressings should be prepared raw to ensure the vitality and proper assimilation of nutrients.
• Clean h20 consumption (distilled h20)
• Raw  nuts and seed milks
• Wheatgrass daily
• berries of all types daily
• Himalayan and Celtic sea salt can be used when drinking the  right amount of h20 (hydration is key)
• Fresh air outdoors
• Proper rest
• State of gratitude daily (use proper terminologies)
• State of appreciation daily (use proper terminologies)
• State of love (use proper terminologies)
• State of contribution (give back to others)
• Anger, hate, fear will only add to an already reduced immune system that is malnutritioned.
• The right grains (millet, couscous, ex:). only ingest if one has the right alkaline environment
• Homemade soups with only the right ingredients and love. only ingest if one has the right alkaline environment

                 Eating like a peasant is key, limit the intake of food for the body’s energy is precious, especially in a state of emergency. 

• Hot/cold showers to stimulate the lymphatic system
• Walking/exercise
• Sunlight

 

• Be weary of all foods that claim something (fat free, low fat, no cholesterol, sugar free, endorsements by the cancer society, heart association and other organizations.
• All juices pasteurized and from concentrate that say natural should be avoided.
• All meat (fish, pork, chicken, beef, and lamb) should not be consumed at this time of crisis let alone the fact that it contains contaminates(hormones, antibiotics, and the fact that they are tortured passing fear(stress) chemicals into there cells).
• This is not an opportunity to replace all the food in your house with organic processed food. It’s still processed.
• It’s just as important to know what to avoid as is what to ingest.
  • No artificial sweetners what so ever
  • No table white sugar
  • No table Salt
  • In a state of crisis no sugar except for berries and raw berry juices
  • Urine color after the 1^st of the day should always be clear (no exceptions)
  • Stool (feces) should always, always be smooth and fluid like.

   Dr. Amato’s natural nutrition system

                        718-409-4900

www.thechiroloft.com

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